how we relate to ourselves is how we relate to all that exists
Movement is medicine. Body awareness is Self awareness. We are all interconnected and our healing is not separate from the healing of the Earth.
It is my privilege & joy to share embodiment and expression tools for each of us to move into deeper intimacy with ourselves and the present moment. Starting with the body. For we are better equipped to relate in reciprocity and love when we are in-body and present for this reality. We are better equipped to walk reverently on this Earth when we remember our body is not separate from Her’s.
My journey is one from disconnect, self-loathing, and irreverence to connection, self-intimacy, and unwavering reverence for Life. The transformation I’ve experienced along my journey fuels my heart with passion to share what feels important and what serves our sacred expression. I love to watch the unfolding.
I look forward to more learning and connection as we dance together and love each other in this life.