how we relate to ourselves is how we relate to all that exists

IMG_4709+2.jpg

Movement is medicine. Body awareness is Self awareness. We are all interconnected and our healing is not separate from the healing of the earth.

It is my privilege & joy to hold space and offer embodiment tools for each of us to move into deeper intimacy with ourselves and the present moment. Starting with the body. For we are better equipped to relate in reciprocity and love when we are in-body and present for this reality. When we remember our body is not separate from the earth body.

I am here forever learning what it means to be human and live in right relationship with all that is. Allowing myself to unfold and allowing everyone else to do the same.

I look forward to more moments of learning and connection as we dance together and love each other in this life.

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
-RUMI