SEASONS OF HER
A six week self-love journey to reclaim the power of your Womb.
Honoring Her Sacred Cycles
More than just a “period,” the magical menstrual cycle flows through four distinct phases:
Menstrual phase
Follicular phase
Ovulatory phase
Luteal phase
The four phases of the menstrual cycle mirror the four phases of the lunar cycle, the four seasons, and the four feminine archetypes. Inside of Seasons of Her, we will attune to the inner seasons through ritual and practice to cultivate an embodied, expressive, womb-led life in harmonious, loving connection with Her.
Six weeks together to:
Melt taboos and re-write stories around the womb and blood
Strengthen connection and communication with the inner wisdom of the womb
Explore tangible practices for living in attunement with the feminine cycles
Cultivate right relationship with the Divine Feminine through cultivating right relationship with our bodies, our expression, and our wombs
What’s Inside:
Six live zoom calls for connection, guided ritual and practices
Four Yoni Nidra recordings: one for each season of Her
Seasons of Her E-Book with Alyse’s writings on the Menstrual Cycle, Feminine Archetypes, Natural Pregnancy Prevention, Ritual Outlines, and more.
What’s App Integration Group for the duration of the program
THE FLOW
October 7th - November 11th, 2025
Live calls held Tuesdays 7 - 9pm California time
*Replays available through the Winter Solstice
Short clip from a conversation with beloved sister and medicine mentor Aluna Lua on the why behind womb work and Seasons of Her.
“Alyse guided and held space for this series so beautifully! These meetings helped me understand and cherish my body and its capabilities even more on a much deeper level. I appreciate the community that formed through this class as well.
My main takeaway is how magical and powerful our bodies are and how in sync we can be with the cycles of nature. Definitely helped me view and experience my bleed differently as well.”
-Natalie
“None of this was new to me, but all of this information needed to be retold to me in the exact way that Alyse shared it with us. Each week was so beautifully and carefully planned. I also loved all of the practices shared in class.
If you’re someone who doesn’t know about cyclical living or understanding the phases of your menstrual cycle, I think this is a fantastic place to begin. And if you’re like me and you’ve been doing and learning about this stuff for over seven years, this is a beautiful place to re-immerse yourself in the magic of the foundations.”
-Dan
Enroll in
SEASONS OF HER
Early Pricing:
$270
It is an honor and privilege to do this work.
We begin October 7th.
Frequently Asked Questions
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If you intend to connect with your body, your womb space, and the cyclical wisdom and power of the feminine, you are very much invited to join this program even if you are past or nearing the end of your bleeding years. The inner seasons, archetypes, and lunar cycle are present for us for our entire lifespan. All rituals shared in the program can be done without having a cycle- even the blood rituals can be adapted. If you are feeling called but not certain, reach out to Alyse and drop in on a call.
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Even after physical womb removal, the energetics of the womb space remain- as does your feminine power. If you intend to connect with your body’s innate cyclical wisdom, this program will offer you that space and guidance. If you are called but not certain, reach out to Alyse and drop in on a call.
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Although womens’ cycles can sync up when they come together in circle, there is no expectation that we will all align with the phases as they are presented throughout the program. Knowing that we will all be in different phases, the course will follow the flow of the lunar cycle. We will focus on the phase that corresponds with the moon in the sky each week- and after the program ends, you are encouraged to re-visit the rituals, Yoni Nidras, journaling, etc for each phase to coordinate with your own cycle and integrate what works for you over time.
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In the cycle of four phases, the Luteal phase is “last” in the menstrual cycle. We begin at the end to sweep and clear the way for the first phase to begin in clarity after doing some release work for our Luteal phase rituals. This prepares us for a fresh start as we enter the “first” phase of the menstrual cycle: the bleeding phase.
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You are encouraged to join the calls to get the most out of this program and to cultivate community. However, tech gods willing, all calls will be recorded and available for you to re-watch through the winter solstice.